Parents, Exercise is ADHD medication
Dr. Daniel Gonzalez2017-03-16T21:00:42-05:00New imaging technology has proven that physical movement aka "getting off your butt and exercising" improves mental focus, memory, and cognitive flexibility. Brain exercises that build (and even rebuild) attention span have shown promise compared to amphetamines aka "zombie creating drugs" in addressing symptoms common to Attention Deficit Hyperactivity Disorder (ADHD). All to often we are so [...]