10 Best Natural Headache Relief Remedies


Do you suffer from headaches? Are you trying to get headache relief with over the counter medications such as Aspirin or NSAID's? If so, you might want  checkout the information I'm sharing below. As I've discussed before, taking over the counter medications can be pretty dangerous for your body. A headache is really just a [...]

10 Best Natural Headache Relief Remedies2018-08-19T14:19:04+00:00

Save Yourself From Cluster Headaches


Cluster Headaches have been described as the "worst pain known to medical science". Of course it's hard to really quantify that statement. How the do you know if you're experiencing cluster headaches? Here's a few ways that it's been described by actual patients: "Like a really really strong pressure, and then there’s a kind of burning [...]

Save Yourself From Cluster Headaches2018-02-28T02:30:13+00:00

How to Naturally Treat Tension Headaches


The "Everyday" Headache, also known as tension headaches occur when there is uncomfortable tightness or pressure around the entire head. It's estimated that up to 80 percent of the adult U.S. population suffers from at least occasional tension headaches, with around 3 percent experiencing chronic daily tension headaches. This should be no surprise given the [...]

How to Naturally Treat Tension Headaches2018-02-25T12:03:23+00:00

How to Naturally Treat Migraine Headaches


Different Types of Headaches When it comes to headaches, there are two categories: Primary Headaches and Secondary Headaches. Primary headaches are any form of headache that is not caused by a serious medical condition. These types of headaches include: migraine, cluster, trigeminal and tension headaches. Secondary headaches are headaches caused by some other health disorder or [...]

How to Naturally Treat Migraine Headaches2018-02-25T14:37:40+00:00

All About Headaches and When to See a Doctor


You're Going About Your Day and Then BAM... You've got a HEADACHE. You suddenly feel like a tight, rubber band is squeezing your head so hard that it might pop! Or maybe you have those periodic headaches... with nausea, sensitivity to light and sound. Maybe it's not even in your head... but pain that is [...]

All About Headaches and When to See a Doctor2018-02-18T15:06:45+00:00

3 Steps to Troubleshooting Pain


Back injuries and pain have become the price of living in a modern world that neglects the requirements of human movement. So get off your high horse and realize that caring for your spine is a lifelong process and should begin as early as possible - not simply when you hurt. It really is just a matter [...]

3 Steps to Troubleshooting Pain2017-03-16T20:24:31+00:00

BrainWashing: How to Determine if it’s Your Body or Your Brain that is Broken


Enough. I am tired of hearing 40 and 50 year olds complain about their age and using it as an excuse for their lack of activity. It's a BS excuse and a lie you keep telling yourself over and over. I am writing this article as a shout out to those of you who have [...]

BrainWashing: How to Determine if it’s Your Body or Your Brain that is Broken2017-03-16T20:37:27+00:00