Guess Who Made #26 on the Top 50 Chiropractic Blogs to follow? Know someone who needs Chiropractic lovin - Have them call 512-347-8881 for a Free Examination and Adjustment. An infographic by the team at CouponAudit
[dcwsb inline="true"]Family Chiropractic Care for Spine Health in Austin Texas Bad posture is a modern day health epidemic. Every where you go- people exhibit the signs of accelerated spine decay due to poor posture and biomechanics. What's interesting is that while everyone knows they have bad posture, no one does anything about it. I am [...]
[dcwsb inline="true"]Poor Sleep and Hypertension When you mess with your body’s intrinsic need for regular, high-quality sleep, it sets off a cascade of biological changes that can seriously impact your health. The trouble is, of course, that many people don’t intentionally neglect proper sleep; instead, they simply can’t fall asleep or stay asleep once they [...]
[dcwsb inline="true"] Full-Body BOSU Ball Exercises By Fara Rosenzweig • Active.com You're pressed for time and only have 30 minutes to get a full-body workout in. No problem. Use this BOSU ball workout to burn calories, get your heart rate up, and build muscle. Do three sets of each move 12 to 15 times. 1. [...]
[dcwsb inline="true"] BROCCOLI-QUINOA CASSEROLE INGREDIENTS One 10 oz can condensed Cream of Broccoli soup (or mushroom), low-sodium if you prefer 1/3 cup reduced fat mayonnaise 2 tablespoons milk 1 1/4 cups reduced fat shredded cheese (cheddar, colby-jack, etc) 1/2 teaspoon Stevia/sugar 1/4 teaspoon black pepper Dash freshly grated nutmeg 2 cups cooked broccoli 1 1/2 [...]
[dcwsb inline="true"] Cinnamon Vanilla Almond Butter Banana Pops INGREDIENTS 2 bananas 1/3 cup almond butter ½ tsp vanilla ¼ tsp cinnamon 1/3 cup all natural dark chocolate pieces or chips (at least 60% cacao) 1 T coconut oil popsicle sticks or bamboo skewers DIRECTIONS Mix almond butter, vanilla, and cinnamon together until well mixed. Peel [...]
[dcwsb inline="true"] Children's Immune System (NaturalNews) It is a nasty little habit that most parents try to dissuade their children from engaging in as early on in their childhood years as possible. But one particular piece of scientific research actually suggests that kids who eat their own boogers may end up building stronger immunity compared [...]
[dcwsb inline="true"][quote style="boxed"]Drugs are now the No. 1 accidental killer in the U.S., with the vast majority of deaths caused by prescription meds.[/quote] An article published in PEOPLE magazine recently shared what every total health Chiropractor on the planet tries to share with their patients: Drugs are Deadly, Prescription or Over-the-counter. "The statistics are staggering, [...]
[dcwsb inline="true"] Asking a chiropractor how long you will have to get adjusted is like asking a dentist how long you will have to brush your teeth, or a personal trainer how long you will have to exercise - It's as long as you want to be healthy and have normal function. Chiropractic studies show [...]
