The question is an important one: What should I feed my kids? Is milk good for them? Can they eat bread and pasta? Or should I put them on a gluten free diet? What about vegetables? They won’t eat vegetables!!! With so many parents asking me questions like this weekly, it just confirms how bad [...]

I know, you know someone who has succumbed to the devastation of heart disease or cancer. I also know that many of those people were considered Healthy. You know what I'm talking about... Someone you know gets a cancer diagnosis and your first thought is “How can that be? They're so healthy?” How could this [...]