NOT TONIGHT, DEAR: Dealing with Headaches

2018-02-10T14:22:51+00:00

The connection between poor posture and headaches is well established. Poor posture causes muscle strain, changes in your breathing patterns and leads to a host of problems, including headaches. Neck pain and an occasional headache can easily become chronic if positive steps aren’t taken to get your posture back into alignment. Poor posture results in [...]