Christmas: The Deadliest Days of The Year

2017-03-16T20:25:28+00:00

Last week I discussed How to Recover From the Holidays. As I prepared for the article I came across some fascinating information regarding health and longevity. The New Year is just around the corner and if you’re like most folks, staying healthy is the last thing on your mind.  Rightfully so. The holidays are a [...]

Christmas: The Deadliest Days of The Year2017-03-16T20:25:28+00:00

10 Ways to Recover From Thanksgiving & The Holidays

2017-03-16T20:26:47+00:00

Overeating and overdrinking on Turkey Day are inevitable. Even if you’re one of “The Good Ones”, chances are – you still overindulged form your daily routine. In this article I will try to provide a few helpful tips that will make indulging—and recovering from the Holidays a bit easier. Look, I know full well that [...]

10 Ways to Recover From Thanksgiving & The Holidays2017-03-16T20:26:47+00:00