3 Ways I Start My Day to Boost Productivity

2017-03-16T20:28:50+00:00

If I asked you “Why should you exercise every day?” your answer would likely be… because I want to look good, feel well, or perform at a higher level. Certainly, looking good, feeling good and improving your physiological potential (life) are enough reasons to do it daily. You should exercise (train) because it’s genetically required [...]