Are you Gluten Intolerant or Wheat Sensitive?


Thousands of years ago, humans were simple hunter/gatherers. Our diet consisted of fruits, nuts, tubers and the occasional feast of meat. But eventually, we learned to cultivate plants, and the agricultural revolution was born. And as our eating habits changed, some unanticipated problems certainly arose. Considering that the human gut took 2 million years to [...]

Are you Gluten Intolerant or Wheat Sensitive?2017-03-16T20:32:20+00:00

GMO Foods Are Harmful and Disney Grows Them!


GMO Foods are Harmful and Disney Grows Them [dcwsb inline="true"] There has been much controversy over the subject of GMO (genetically modified organisms) food and the harm they may cause to our health. While there are some corporations that support genetically enhanced foods, there has also been a lot of worry on the long term [...]

GMO Foods Are Harmful and Disney Grows Them!2017-03-16T21:36:08+00:00

Foods That Give Us Energy


Foods that Give Us Energy [dcwsb inline="true"] Click to Download It’s really unfortunate that the vast majority of the population turns to stimulants instead of looking to whole foods for a boost of invigorating energy. I guess part of the problem is that humans are generally lazy and would rather take the “magic [...]

Foods That Give Us Energy2017-03-16T21:36:45+00:00

The Truth about Supplements!


The Truth About Supplements! [dcwsb inline="true"] If you're someone concerned with leading a healthy life, making use of supplements is actually stepping away from "natural living", since we have access to the real source of every single vitamin, mineral and nutrients our body needs: Real Food! Now, I agree that supplements are a great way [...]

The Truth about Supplements!2017-03-16T21:37:05+00:00

7 Ways to Beat the Blues


7 Ways to Beat the Blues! [dcwsb inline="true"] Depression is a common condition with 1 out of 10 Americans experiencing it at some point in their lifetime. There are multiple causes for it that include genetics, a chemical imbalance, or going through a rough time. Sometimes it can appear out of nowhere to ruin your [...]

7 Ways to Beat the Blues2017-03-16T21:38:45+00:00

4 Steps to Healing Leaky Gut Syndrome


4 Steps to Healing Leaky Gut Syndrome [dcwsb inline="true"] The leaky gut syndrome (also called increased intestinal permeability) is the result of damage in the intestinal lining caused by autoimmune diseases, multiple food allergies, excessive alcohol consumption, taking large amounts of nonsteroidal anti-inflammatory drugs (NSAIDS), chronic inflammation as well as other internal contributing factors, such [...]

4 Steps to Healing Leaky Gut Syndrome2017-03-16T21:39:40+00:00

5 Foods that Heal Your Gut


Top 5 Healing Foods for Your Gut [dcwsb inline="true"] Stomach issues are something that most people will experience at some point in their lifetime. They can be painful, distracting, and an overall nuisance to endure. A quick relief can be a godsend but before running to store in search of over-the-counter medicines, a look into [...]

5 Foods that Heal Your Gut2017-03-16T21:40:22+00:00

3 Ways Wheat Can Give You a Belly


3 Ways Wheat Can Give You a Belly [dcwsb inline="true"] Wheat products are often advertised as organic health foods but recent research has shown that there can be some drawbacks to having a large amount of wheat in your diet. Wheat can be found in products such as flour, pasta, breads, and is used in [...]

3 Ways Wheat Can Give You a Belly2017-03-16T21:40:49+00:00