10 Ways to Recover From Thanksgiving & The Holidays


Overeating and overdrinking on Turkey Day are inevitable. Even if you’re one of “The Good Ones”, chances are – you still overindulged form your daily routine. In this article I will try to provide a few helpful tips that will make indulging—and recovering from the Holidays a bit easier. Look, I know full well that [...]

10 Ways to Recover From Thanksgiving & The Holidays2017-03-16T20:26:47+00:00

3 Ways to Spot Detox Pills, Potions and Lotion Lies!


I AM GENERALLY VERY HEALTHY and don’t get sick often. I exercise modestly with a balance between strength, cardio and flexibility training. I eat a healthy diet, though my weekends can consist of more than one large margarita and usually a “Yuge” or "Bigly" bucket of popcorn. So entering the detox world for me is [...]

3 Ways to Spot Detox Pills, Potions and Lotion Lies!2017-03-16T20:28:08+00:00

Organs that Detox Your Body


The words “Detox” and “Cleanse  have been irresponsibly thrown around by marketing gurus than qualified health professionals. These days it seems that everyone has a new detox plan or program that claims to remove toxins from the body. Certainly, there are people out there that know what they’re doing and saying when it comes to [...]

Organs that Detox Your Body2017-03-16T20:30:54+00:00

How Are You Not Dead Yet?


Seriously... How the heck have we survived for so long? Between War, Famine, Terrorism, Ebola, Mad Cow Disease, H1N1, The Non-Vaxxers... aaaggghhhh! How have we managed to survive? Because our body is amazing. Because it's a collection of self-regulating cells that all work harmoniously together to ensure survival. Of course we have survived. What we are [...]

How Are You Not Dead Yet?2017-03-16T20:32:56+00:00

This Makes You Fat & Diabetic


How This Chemical Makes You Fat & Diabetic I spent most of my adult life (ages 18 – 29) living in apartments on a budget. Like other downtown condo-living natives, this meant all of my home furnishings came from IKEA, Target and Walmart – because let’s face it, they are affordable and yet trendy. What I [...]

This Makes You Fat & Diabetic2017-03-16T21:16:16+00:00

Your Kids are Brainwashed with Drugs


Your Kids are Brainwashed with Drugs [dcwsb inline="true"] Despite the amount of laws and regulations to keep drugs out of the hands of adolescents, teen drug usage still remains a national issue. The most common drugs used by junior high and high school students are nicotine, alcohol, amphetamines, and benzodiazepines. ‘Hardcore’ drugs such meth, crack, [...]

Your Kids are Brainwashed with Drugs2017-03-16T21:37:36+00:00

Toxic Cosmetics: The Beauty you Should Avoid


Toxic Cosmetics: The Beauty you Should Avoid [dcwsb inline="true"] These days almost everything is packed up with chemicals and it's almost impossible to get away from them. And, if you are trying to do so, you are very likely to do it through food. Normally, when we think of being healthy and having a natural [...]

Toxic Cosmetics: The Beauty you Should Avoid2017-03-16T21:38:17+00:00